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Therapy Matters
The thing I love about therapy is that I never completely understand it. To be honest, this is also the thing I don’t like about therapy. ??? If you’ll forgive me tooting my own horn for a minute, I’m pretty smart. I was a (mostly) straight-A student in high school and all through college (mostly). I passed my…
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“Bikini Bodies” Are OUT! it’s all about the “Big Floppy Hat” Body
Forget the “Bikini Body!” Bikini bodies are cancelled. Who worries about their bikini body anymore? Nobody! Not cool! Passé! Summer 2017 is all about the Big Floppy Hat Body. Yes, the “Big Floppy Hat Body!” Big Floppy Hat > Bikinis. Obviously. Why? I will tell you. Do you have a “bad hair…
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Get THE SELF-ESTEEM WORKBOOK, Seriously!
So this story begins where it’s been all my life: a slow supernova of self-loathing and self-fulfilling prophesy expanding in a fireball of snowballing problems, sitting in a therapist’s squeaky leather chair. “Would you like to try something?” she asks. I always say yes, because she’s the professional, isn’t she? It’s not like anything I’ve ever…