Tag: Obama
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Five New Guided Meditations for when your Old Guided Meditations just aren’t Doing It anymore
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Guided Meditation #1: For Anger Put on early-era Britney Spears and pretend to be a backup dancer, in the style of percussive choreographed dance which involves lots of kicks and punches and spins. Turn the music up and close your eyes, and imagine that every time you punch the air, you land a blow…