Well, hello. I guess it’s been awfully quiet around here, huh? Guess I might as well let the cat out of the bag: on October 1st, my boyfriend of 3 1/4 years dumped me. I hate that I’m “that girl” who gets her heart broken and completely shuts down, but, there you have it….
Tag: meditation
Think Pink
Sorry for the #brag, but, I’m not one of those people who has trouble falling asleep. On the contrary! I have more difficulty not falling asleep! Yep, I’m the one who, at 9:30 on a night out, is wiping tears of exhaustion from her eyes and fidgeting on her chair to keep from getting *too* comfortable and…
I Went To California and All I Got Was This Sound Bath at The Integratron
What did you do in California, Meghan? Oh, I lay on my back in an acoustically perfect dome built by a retired aircraft mechanic on the directions of visitors from the planet Venus and blissed out to the sounds of quartz singing bowls. NO, REALLY! The Integratron is a thing. High atop a hill…
Five New Guided Meditations for when your Old Guided Meditations just aren’t Doing It anymore
Guided Meditation #1: For Anger Put on early-era Britney Spears and pretend to be a backup dancer, in the style of percussive choreographed dance which involves lots of kicks and punches and spins. Turn the music up and close your eyes, and imagine that every time you punch the air, you land a blow…